Monday 11 August 2014

Staying healthy is one thing everyone is looking for here are some tips to be read

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural

Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination. It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect the body from oxidative stress. It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome, and other digestive disorders. 

Aloe provides recovery from fatigue and aids in muscle function as well as optimal utilization of several vitamins, minerals, and enzymes. It’s alkaline nature, helps to soothe acidosis and alkalinize the whole body. Aloe’s clear gel can be applied externally to soothe and relieve pain from sun burn, rashes, bug bites, scratches, and wounds as well as deeply hydrate the skin to prevent wrinkles and aging. It can also be massaged into the hair and scalp to stimulate hair growth and can be used as a toothpaste or mouthwash to keep the mouth healthy, clean, and free from plaque producing bacteria. 

For best results, purchase whole Aloe leaves in the produce section of the grocery store. Cut a 2 inch piece off the leaf and scoop out the clear gel inside. This gel can be blended in water, juice, or smoothies to be taken internally or used externally and applied directly to the skin for quick relief and healing.





Basil is an herbal antibiotic, antiseptic, carminative, and appetizer that has an special affinity for the stomach. Basil significantly benefits the stomach during digestion and can provide immediate relief from gas, stomach cramps, and nausea. It also contains powerful anti-inflammatory properties and can provide relief for inflamed bowel conditions such as colitis, IBS, crohn’s and celiac disease. It is also highly antibacterial and antiviral making it effective against bacterial infections, intestinal parasites, colds, flu, mono, shingles, and herpes. Basil is a rich source of magnesium which relaxes muscles and blood vessels and supports cardiovascular health by lowering the risk of irregular heart rhythms and spasms. The essential oil of basil contains eugenol which works similarly to aspirin and ibuprofen in decreasing the swelling in joints and tissues to provide relief from arthritis and fibromyalgia. Basil’s fungicidal properties also aid in healing wounds, skin rashes, warts, and insect bites. You can purchase creams and salves or crush fresh leaves in a small amount of coconut oil, apply to the skin, and wrap with a fresh bandage daily. Consider making fresh basil a staple in your diet and regularly add to salads, homemade pesto, guacamole, green smoothies, and even fruits like strawberries and bananas, the health properties are not to be missed.

Plans for a project to be Built by Orange Walk Mayor Kevin Bernard if its Approved

Mayor Kevin Bernard is planning a project to be built If permitted, this is the plan that the Town Council have for the Riverside development project. These are privately owned properties but permission is being sought for the Town Council to be able to develop this area. The project proposal is being finalized and we will be submitting this to funding agencies.







Winner's of the National Song Competition held in Belize City

It happened at the MCC grounds in Belize City which came alive on Saturday night as the venue for the National Song competition. Nineteen performers in the Junior Patriotic, Senior Patriotic and Senior Carnival song Categories showcased their talents onstage to the public and the judges.

At the end of the night only one person emerged as the winner in each category.  Here are the highlights of Saturday night’s eventResults of the National Song Competition. In the Junior 1st Place Cecil Jenkins Jr, 2nd Place Tara Gill. National Song Category Nello Player 1st Place, 2nd Place Ernestine Carballo Carnival Song 1st Place TR Shine, 2nd Place Ernestine Carballo..

Bart’s Bash World Wide Sailing Club competition and San Pedro Sailing Club Competition

When it comes to having the greatest sailing club in San Pedro which is held every month the competition is very tight with the other teams in the country. Last month the team of San Pedro Sailing club won another champion of winning their competition. On this link you can see where the sailing stars will race on 21st September.

 Next week weekend the Sailing Club will gather another time to see who will win the other competition. Race starts at 10am on Saturday and 10am on Sunday August 23rd and 24th. 

But this races aren't only races to be race is are all practice and knowing the how to race while the wind is blowing. Well the good news today on September 21st worldwide all Sailing Club around the world will race at the same time and will be awarded for the most points around the world.Time will be mentioned soon.
The Andrew Simpson Sailing Foundation is pleased to announce the finalised Guinness World Record criteria which sailing clubs have to comply with to count towards the world record attempt, and for participants to be ratified as world record holders.
A key update is that for a race to count towards the record it must have 25 boats taking part, rather than 25 sailors as previously communicated.
The newly finalised criteria include:
  • There must be at least 25 participants, i.e. 25 boats taking part at each location. If a club has less than 25 participating boats, it will not be able to participate in the Guinness attempt, however we still welcome the club’s participation in the Bart’s Bash race and the club will still be able to submit the results for entry into the worldwide leaderboard.
  • The race start time and finish time must take place between 00.00 on the 21st September GMT and 23.59 on the 21st September GMT. 
  • The distance of the course will need to be measured accurately using GPS. The course must be at least 1km long. This can be multiple laps of a shorter course.
  • The race must be at least 15 minutes long. 
  • The race will need to have a single start and finish point (start line one side of the committee boat and finish line the other side is acceptable).
  • All clubs wishing to enter the Guinness world record attempt must have 2 independent witnesses. 
  • Clubs need 1 steward per 50 entrants; these can be safety boat drivers and crew.
Registration for clubs closes on 14th September 2014. Individual online entries will close on 19th of September. Anyone wishing to sign up after this date will be able to do so at the clubs directly.
The full list of requirements is included in the updated Event Maker documenthttp://www.bartsbash.co.uk/sites/default/files/pictures/EventMaker.pdf
With just under two months to go, this monster-size attempt has over 1,500 sailors from more than 550 clubs and 50 countries around the world signed up and fundraising to support the Foundation’s charitable activities.
Sailors are able to sign up on the day at clubs that have capacity but we encourage all interested sailors to sign up atbartsbash.co.uk as soon as possible to allow clubs to make plans for the day, ensure safety measures are met, and so that people don’t miss out!